If you’re craving the classic flavors of a Big Mac but want to keep things low carb, this Big Mac Salad delivers all the taste without the bun. It’s everything you love about the burger, turned into a quick and satisfying keto meal.

The sauce keeps well in the fridge for up to a week. Make extra. It’s great on grilled meats or as a dip.
Use lean ground beef to avoid excess grease.
Plain yellow mustard works best for that classic flavor.
Pack it in a mason jar for lunch.
A good nonstick pan makes cleanup quick and easy.
Mason Jar Big Mac Salad
This salad is surprisingly good cold, even with the cooked beef. To meal prep it, layer ingredients in this order:

Lettuce → Cheese → Ground Beef → Onions → Pickles → Sauce

When you’re ready to eat, shake the jar well or dump it into a bowl and mix.

Can You Freeze It?
No. Lettuce does not freeze well. However, you can cook the beef and prepare the dressing in advance. The sauce will keep in the refrigerator for about a week when stored in a sealed container.

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